How distracted driving affects you
Common Hazards
Controlling distractions starts with good planning. Here are some things you can do before getting behind the wheel that will greatly reduce your distractions while driving.
Before you leave home:
- Eat/drink before you get in the car
- Finish your personal grooming
Before you turn on the car:
- Pre-program radio stations and/or fill your CD changer
- Turn off your cell phone, so you won't be tempted to answer it
- Secure loose items on your dash, rear view mirror or vacant seats
- Review maps and directions
- Prepare your children with everything they need for the trip
- Check your mood
- Remove visual obstructions
While you're driving:
- Keep the conversation light and to a minimum
- Don't smoke in the car
- Don't rubberneck
- Monitor traffic conditions
- Avoid taking your eyes off the road to reach for an object on the floor or in the back seat