CAA has gathered information and tools to help drivers keep physically and mentally fit.
Better yet, take the time to explore what fitness facilities and exercise classes are available in your community. In order to drive safely we need to be:
Physically fit. We need to be fit enough to reach for and buckle our seat belt, turn to check blind spots, grip and control the steering wheel, depress the correct foot pedals and operate controls such as those for headlights and windshield wipers.
Mentally fit. We need to be able to remember directions, recognize traffic signs, and react to all the incoming data that we have to process quickly in order to drive, such as what other cars are doing, when traffic lights change, and when people suddenly step out in front of us without warning.